Meal Prep or Meal Kit? Pros and Cons of Each

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With widespread next-day shipping across the country, meal kits have become increasingly popular. Now, for just a bit more than you’d spend at the grocery store, you can get precisely-portioned, ready-to-cook meals and recipes each week.

At the same time, meal prepping (batch-cooking or pre-cooking a week’s worth of meals) has become a more popular way to plan out your weekly or even monthly meals.

But which is better? Does it make more sense to invest in meal kits, or set aside time to meal plan each week?

Meal Kit or Meal Prep?

Let’s explore the pros and cons of each approach so that you can make the right decision for yourself and your family.

Meal Prep: the Pros

There’s a reason why meal prepping has become such a popular trend. You set aside a few hours each weekend, pick out recipes, cook them, or prep your ingredients to make them super easy to cook, and then, everything is ready for busy weekday meals.

Let’s look at some additional benefits: